About

I’m a qualified Shiatsu Therapist, Health & Wellness Coach, and Holistic Facialist based in Loughrea, Co. Galway.
My work is rooted in the belief that true wellness happens when body, mind, and spirit are supported together – and I create a safe, nurturing space for women to restore balance, feel more at ease, and reconnect with themselves.

I hold a diploma in Shiatsu from Shiatsu College Dublin, where I completed a comprehensive three-year training in 2016. I’m fully registered with the Shiatsu Society of Ireland (SSI) and the Irish Massage Therapists Association (IMTA).

My Practice

At the heart of my practice is Shiatsu, a traditional Japanese bodywork therapy that supports both physical and emotional wellbeing. Using gentle pressure, stretches, and joint rotations, Shiatsu works with the body’s meridians and nervous system to release tension, improve circulation, and restore the natural flow of energy. It is deeply grounding and also effective for treating a wide range of physical conditions – from chronic pain and sciatica to sports injuries and joint stiffness.

I often integrate complementary techniques into my treatments, including:

– Sotai – a Japanese method of muscle and joint mobilization that enhances body alignment and freedom of movement 
– Chinese Cupping – to stimulate circulation, support immunity, and ease muscle tension 
– Moxibustion – for warmth, nourishment, and relief from pain or stagnation 

I have a special interest in women’s health, particularly hormonal and endocrine imbalances. Many of the women I support are navigating stress, chronic fatigue, anxiety, or peri/menopausal symptoms – and are seeking not just relief, but a deeper sense of harmony in their lives.

Beauty & Energy

I’ve always believed that radiant skin is a reflection of inner balance. That led me to the Zone Face Lift (Bergman Method), a treatment that bridges beauty and healing through advanced facial reflexology, massage, and energy work. I trained directly with its founder, Ziggie Bergman, in 2017 and became a certified practitioner.

Since then, I’ve continued to deepen my holistic practice with additional training in:
– Facial Cupping
– Indian Head Massage
– EFT Tapping & ASMR
(also with Ziggie Bergman)
– HOLOS Skincare Holistic Facialist Certification, under Niamh Hogan, founder of the Irish brand Holos Skin Care from Nature

A Holistic Approach

I take a whole-person approach to every treatment. As a certified Health & Wellness Coach (Institute of Health Sciences) and with additional training in Nutrition (The Open College), I offer lifestyle and diet support as part of my practice – helping clients make meaningful changes beyond the treatment room.

Whether you’re coming for deep rest, pain relief, or simply a moment to feel held and cared for, I’m here to support your wellbeing – inside and out.